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The Big Picture – Runners and Injuries, Part 3 Before we get to this part, just a friendly reminder on the importance of taking a step back to determine how long you’d like to keep running and how important it is in your life. You are wise to adjust all running, training, and racing so […]

The Big Picture – Runners and Injuries, Part 2 For Part 1, I asked you to be honest with how important running is in your life, both for the short and long haul. To the extent running is an important part of your life, you should be ever more vigilant about lowering your risk of