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The Beauty of the Olympics

Reflection – The beauty of the Olympics Every 4 years, we make an honorable attempt to bring the world a little closer together through the...

Olympics Continued

Next week, I will share my observations from a few of the most amazing races I watched at the Olympics. Hopefully that will give everyone...

Olympics Continued and Run with Carly 5k

For this edition of our weekly ramblings, I’ll share a few of the races that stood out to me in watching too many hours of...

Winter Running Programs in Kansas City

With October being the busiest month of the year for marathons and half marathons, I will address some things to consider before, during, and after...

The Beauty of Fall Running

A few observations from the past week. -We are entering the peak of the fall colors. As such, I am trying to get out more...